Recoome is a very god unit on his own team, he tanks very well and dish out a good amount of damage after taking a few hits.
His main team, other than his own would be Extreme PHY, but Recoome, just like [Bold Battle] Ginyu, lacks common Ki links: "Shattering the Limits" is pretty much useless and no "Fear and Faith" or "Shocking Speed" to link with the best units on the team, Recoome is heavily outclassed by another member of his own category on this team, [Strongest of the Elite Troops] Ginyu (Ginyu Force), that also offers Ki support to his allies.
Should you run Reecome in your Extreme PHY team? No, there are way better options:
Diabolical Strike Nappa, obtainable in the Baba Shop, offers Ki support, has better links and can also raise his allies' ATK and DEF;